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SEEDs: Subtle Experiences of Emotional Disempowerment
We all know someone brilliant on paper but struggling to make an impact. The colleague with multiple degrees may hesitate to speak up in meetings. Or your highly trained professional friend loses all sensibility when it comes to dating happily. This isn’t a lack of intelligence or even confidence. It’s a lack of empowerment. You…
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Familiar Habits that Make You Depressed
No one feels good all the time. But, depressed people’s joy is significantly compromised. There is a sense of emotional unease even when life is going well. They don’t necessarily express sadness. Instead, their emotions may externalize as anger, pessimism, or apathy. Depressed people often have a short range of emotions. For example, if happiness…
